We all have heard that carrots are great for your eyes, but what other benefits do carrots have?
- Energizing properties
- Cleanses the system of impurities
- Contains calcium, which benefits the skin, hair, and bones
- May help in the treatment of eye problems
- Useful in the treatment of respiratory conditions
- May help relieve skin disorders
- May help to overcome many glandular disorders
- Carrots may help to regulate the menstrual cycle
- Anti-inflammatory
- Antiseptic
Caution: Eating an excessive amount of carrots may turn your skin orange. Also avoid eating large quantities during pregnancy.
Recommendations: Drink fresh, raw carrot juice daily to energize and cleanse the body. It will help to relieve the effects of stress and fatigue, and boost the body after illness.
Once you start feeding the body the right nutrients, you will see and feel the difference. The energy alone is worth it. So what's stopping you?
3 comments:
I eat the little petite carrots probably 2 pound bags a day.
Are you orange yet?
You should watch out when eating baby carrots. They contain chlorine to preserve the carrot after its been cut and shaped. If you notice, after leaving the bag of baby carrots in the refrigerator for a while, there will be a white film that will grow on the carrot.
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