I was on Youtube this afternoon doing some research and I came upon this video. It did such a great job describing the importance of eating/drinking alkaline foods vs acidic foods, I thought I would share. Let me know what you think.
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3 comments:
met you at vons one day, I walk every day and lift 5 lb. weights every day to keep my arms from giggling I'm Mary
Nice to meet you Mary. How are the workouts going?
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