I thought you may find this list interesting, I know I did. This list is from the Center for Science in the Public Interest(CSPI).
The Top Ten Foods you should NEVER eat!
1. Packaged pie crusts. Loaded with artery-clogging hydrogenated vegetable shortening.
2. McDonalds Chicken Selects Premium Breast Strips. No more healthful than Chicken McNuggets, 1500 mg of sodium and 11 grams of fat.
3. The Cheesecake Factory's 6 carb cheesecake. Over 610 calories per serving and 29 grams of saturated fat.
4. Dove ice cream, 8-13 grams of saturated fat.
5. Mrs. Field's cookies. One milk chocolate cookie has more than 300 calories and 6 teaspoons of sugar.
6. Starbucks Venti (20-ounce) Caffe Mocha with whipped cream. Almost as many calories as a Quarter Pounder with Cheese.
7. Burger King Quad Stacker. Do I even need to say anything?
8. Campbells Chunky, Select, and red-and-white-soup labels, more salt than the body knows what to do with.
9. Chipotle Chicken Burrito. 1,180 calories and 19 grams of saturated fat.
10. Haagen-Daz Mint Chip Dazzler (three scopes of ice cream, hot fudge, Oreos, chocolate sprinkles, and whipped cream), 1270 calories and 38 grams of saturated fat.
Keep it healthy. Your body and mind will thank you.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment