San Diego Personal Trainer Shares Secrets

Remember, before engaging in any exercise program or diet regimen, one should consult a physician. I do not give medical advice, and my suggestions, recommendations, hints or opinions may not be construed as such. Any exercise, nutritional or therapeutic information offered on this web site is based solely on my personal experience as a licensed trainer. Everyone is different and it is recommended that before undertaking any exercise, weight-loss program or nutritional program, you should first check with your own doctor verify its suitability for you in light of your own medical condition and history. I, of course, am not responsible for consequences of any activity you might undertake without medical advice.